Associates ->| Nacada Kenya

Welcome to Lifetime Wellness

Private, quiet and peace of mind. Full of inspiration is the description of our place in Limuru


  1. Illegal drugs aren’t the only “bad guys.” Prescription painkillers are the second most-abused drug in the U.S. after marijuana, with approximately 7 million Americans currently using them in a reckless or illegal manner
  2. Adolescence who drink alcohol are 7.9 times more likely to use other illegal drugs and more than fifty times likely to use cocaine than young people who never drink alcohol. One survey found that 35% of the heavy drinkers who were over 12 years of age were also illegal drug users.
  3. In Kenya more than 25% traffic accidents involve alcohol (DUI)


  1. Predict Your Weak point
  2. Halt the addictive behavior as scheduled.
  3. Write down the dangerous effects of your addiction, this list includes all the negative effects you have experienced since your addiction started.
  4. Make a list of positive changes you want in your life. This is important since you will think about how much your life will improve once you have stopped the habit. Think of your life after addiction.
  5. Set a date to quit addiction. . Do not set it for more than a month from now, because you might lose your determination by then.
  6. Seek personal and professional support. It might not seem like it now, but you are going to need all the support you can get during your journey to overcome addiction.

Road to rcovery

road to recovery

We can show you the way when you feel like their is no hope...

Stop Addiction

no smoking

Offer diction solutions to drugs...